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My Services

Core Life Therapy understands that everyone presents to treatment with different needs. My services are tailored to meet the unique needs of every client. Whether you're struggling with depression, post-traumatic stress disorder, family conflict or any other mental health need, you don't have to sort your feelings out alone. I will help you recognize underlying problems, fully realize your strengths, adjust certain behaviors and thoughts to see things in a different healthier way.

My practice specializes in treating individuals, couples and families. I offer comprehensive services dealing with:

Emotion-Focused Therapy

Do you find it hard to control your emotions?

Grief & Bereavement Counseling

The process of adapting to a loss can dramatically change from person to person.

Individual Therapy

Are you having a difficult time handling the struggles in your life?

Telehealth

Do you need support, but can’t make it to an in-person appointment?

Therapy for Depression

Are you feeling hopeless, isolated and not your usual self?

PTSD

Have you experienced a traumatic event and suffering from lingering fear and anxiety?